FAQs

Here you will find  common questions associated with attending your first session.

What is the Difference between Psychoanalytic Psychotherapy and other Therapies?

There are many different types of therapy to suit the individuals needs. As one says, ‘one size does not fit all.’

Psychoanalytic Psychotherapy is a in-depth, non directive talk therapy that deals with you as an unique individual, and as such I do not offer advice. It focuses on putting the power back into the client hands, giving them an opportunity to understand the reasons behind their question and find there own solutions to your problems.

There is no time limit on Psychoanalytic Psychotherapy and like other therapies, there is no set amount of sessions you need to attend before ending. The first few sessions (or preliminary sessions) are there to determine whether this approach is right for you or whether you would benefit from another approach.

What can I expect in the first session?

The first few sessions are important to determine what approach will benefit you the most and/or if another psychotherapist is more appropriate. Your mental health is my utmost priority and its important to ensure if you will benefit from seeing me or another more suitable psychotherapist.

It is also important in the first few sessions to build up a history and gather background information, and well as the presenting issue.

Do I need a Doctors referral to attend?

No, you can self refer.

Do Psychotherapists prescribe medication?

No. Medication is prescribed by GPs and Psychiatrists.

Can you see a family member at the same time as seeing me?

No. For ethical reasons, the relationship between myself and client is the priority and so boundaries are strictly adhered to. I can however recommend others.

Is everything I say confidential?

Yes, everything said is strictly confidential and I am bound by the Appi Ltd – Code of Ethics. There are a few rare situations where I may need to break confidentiality. These include:
There are a few rare situations where I may need to break confidentiality. These include:
• If I am concerned that you or someone else may be at serious risk of harm
• If there are safeguarding concerns regarding a child or vulnerable adult
• If I am legally required to disclose information
If this situation ever arose, I would aim to speak with you about it first whenever possible.

 

If you have any further questions do not be afraid to ask!